Monday, September 8, 2008
Broken but not defeated
So i found out more reciently that my bathroom scale is 8 pounds light, that was a sad day. I stopped logging food a while back. It seemed like it was repetitive motion and i was writing the same thing every day. Now that its been a few weeks since i stopped I don't have any logs to look back at but maybe my diet is not properly balanced. I picked up a food diary today and am keeping a log on the refrigerator so every time i open it to get something out i can log it. Hopefully the logging will make my food choices more aparent or keep me on track better. Still at 208 this is a frustrating weight maybe with a little more hard work i can get past it.